.. fetus admirable shape, unique, slightly acrid taste sweet and intoxicating scent .. so attracts us pineapple, fruit delicious, healthy and active ..
Ananasovík originally comes from South America. Trying to grow it in a large in our country suffers from the fact that it requires a constant warm and humid climates, usually do not survive long-term temperature below 15 ° C. If we want our latitudes reap the sweet fruit, we have to grow in a greenhouse, and create the conditions for the subtropical belt, from which to us usually imported.
Significant substances contained in pineapple
Pineapple is a fruit rich in vitamins, minerals and other important nutrients. It contains vitamins such as B group, vitamin C and beta-carotene - provitamin of vitamin A, the trace elements of potassium, magnesium, calcium, zinc, iron, manganese, sodium, sulfur and phosphorus. Another important substances highly represented in pineapple is bromelain, a substance may be less well-known name, but a very beneficial effect on our body.
Bromelain as an assistant in protein metabolism
Bromelain is an enzyme significantly and positively affecting our health. For us the most important functions of this substance is its ability to improve and streamline the cleavage of proteins in our body. Proteins that are accepted in the food, bromelain can break down into amino acids, which are then released into the blood and transported to where they are needed. This beneficial feature is commonly known for active athletes, pineapple is their help in creating muscle mass and improve physical performance, therefore it is sometimes even called "natural anabolics." Does not just help create muscle, but also in tissue repair, muscle as well as joint, making it a therapeutic agent for arthritis and joint pain and related musculoskeletal problems. Its regular consumption, or use of drugs with pineapple extract, are excellent prevention against muscle weakness and joint problems due to insufficient protein metabolism.
Bromelain to protect the body from bacteria and parasites
The ability of bromelain to break down proteins in our body has another perhaps less known effect, which is equally important. This is a protection against bacteria and parasites in the intestines. The body is covered with bacteria is a kind of shield formed of protein. By bromelain cleaves proteins, disrupts ONU top layer of bacteria, and thus contributes to the destruction of. Similarly, nuisance and parasites in our intestines. This fact makes the pineapple true friend and protector of our health from many diseases and health complications, especially in our digestive tract.
Pineapple cleans and protects our body
Combination of substances such as beta-carotene, vitamin C, sulfur and bromelain from pineapple makes much cleaning and detoxifying agent. Because while preventing excessive water retention in the body and stimulates its secretion, prevents swelling of tissues. His ability to detoxification and drainage him as the ideal part of cleaning cures and prevention of civilization diseases such as cancer, arteriosclerosis and so on. Pineapple is also often recommended as an appropriate diet for slimming cures and diets. It helps the body excrete excess fats and improves combustion. Bromelain reduces blood clotting and helps to dissolve deposits in our vascular system, which lowers blood pressure and improves blood flow to organs. (It is not recommended during pregnancy excessive consumption of fresh pineapple mainly due to reduction in blood clotting. Pineapple compote has a significantly lower content of bromelain is therefore preferable for pregnant women.)
External use pineapple
This fruit has for us without a doubt the greatest importance for internal use. But maybe worth noting is the application of pineapple juice on the skin to remove the pigment, called age spots on the skin. Such stains can lighten, sometimes even completely removed by applying a cotton swab dipped in pineapple juice. For those of us who are not best friends with aggressive chemical products or cosmetics interventions using laser and similar practices, even a pineapple this feature very useful.
Pineapple is a fruit that deserves our attention. The human body acts as a healthy injection of energy and it would be a pity if our table appeared only at Christmas time, as was customary before. Become affordable for everyone and we can buy it fresh throughout the year .. and as is well known, is the best fresh ..
The author Pineapple is sweet medicine: Michaela Vorlová